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Speaking Programs and Topics
Stress Management: How to
Create Success with Less Stress
Are you overwhelmed by all the demands on your plate? Do
you feel you are doing more but accomplishing less? Many
people think that overwhelm comes from all of the
external. The truth is we can only control our internal
perceptions, expectations and reactions. In this
interactive workshop you will discover practical
techniques to lower your stress level, slow down your
mind chatter, increase your focus and promote your
wellbeing.
Time Expansion: How to
Achieve More with Less Effort
Are you overwhelmed by the demands on your time? Do you
feel time is accelerating and you can’t keep up? Does it
seem as if no matter what you do you can never catch up?
This program will introduce you to a new way of
approaching time that will boost your energy, increase
your effectiveness and efficiency and give you more time
for your life.
Maximize Your Potential
Do you feel stuck? Would you like to go to that next
level but can’t seem to pinpoint what is blocking you?
Often times our limiting beliefs and fears cause us to
sabotage our own success. Executives, managers and
employees at all levels will discover how to tap into
the power of synergy to achieve more with less effort.
Participants will leave with the tools to eliminate
self-imposed blockages, boost their productivity and
take their career to the next level.
The Balancing Act
Do you feel like a hamster on a treadmill? Are you
constantly saying YES when you know you need to cut
back? In our fast-paced society, we juggle the
conflicting demands of career, life and family. We often
achieve success at the expense of our true needs and
desires. Self-confessed “adrenaline addicts”, Odunton
and Deras, share proven strategies to achieve success
without sacrificing wellbeing. You will leave with the
keys to achieving balance and fulfillment in your
personal and professional lives.
Confessions of an Adrenaline
Addict: 7 principles to achieve success with less effort
Do you schedule every moment of the day? Do you find it
near impossible to take a moment to sit still? Do you
feel guilty if you are not constantly in activity? If so
you may be an Adrenaline Addict. There is a myth that if
you work harder and longer you will achieve more. The
truth is this is only true for a limited time. In the
long run you stress out, burn out and may be forced to
opt out because of stress related illnesses. This
program gives you a step-by-step recovery system to
achieve success without sacrificing your health and
wellbeing.
Inclusivity: Finding the
Unity in Diversity
Drawing on the cross-cultural nature of their life
experiences and partnership, Odunton and Deras offer
personal stories and interactive exercises to entertain,
inform and give your audience tools to create a diverse
and productive workforce. You’ll leave this dynamic duo
armed with entertaining and practical techniques that
revolutionize how you conduct your life and accomplish
your goals.
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